Former South African sprinter, Matthew Quinn, joins us on Old Mutual Live Running today. With the Rio 2016 Olympic Games having got underway; we ask Matt what it’s like to represent your country on the biggest stage. We also look towards South Africa’s track and field prospects.

We talk Rio 2016 with Matthew Quinn

Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.

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We talk Rio 2016 with Matthew Quinn

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