We think as if Life has a solution, permanent solution. We remain trapped in solving our problems instead of living.

Discomfort – relief is the moment to moment endless process. There is no stable relief whatever you may get, accomplish or know. This simple noticing concentrates your energy here, takes you to the Truth.

Mind instantly converts any disturbing (not liked) situation into lack and seeks to satisfy this lack by theories, explanations, ideas (including the idea of God).This movement is superimposition upon 'what is'. To be aware of the superimposition is one's connection to the 'whole'.

All psychological issues drop. There remain only actual, physical, material actions from moment to moment.