You did everything right. Magnesium. Phone away. All of it. And your body still woke you up at 3AM like it had somewhere to be.Two Black women sit down and talk about the thing nobody told us was coming. Perimenopause. What it feels like. What it looks like. Why Black women stay in the dark about it longer than anyone else. And what you need to ask your doctor even if they try to tell you it is too early.If you have been tired in a way that sleep does not fix. If your doctor called it stress. If you found out at 3AM on social media that you were not alone. This episode is for you.Sober Opinion. Two Phones. One Truth. New episodes every Thursday.----------------------------------#SoberOpinion #Perimenopause #BlackWomensHealth #MenopauseAwareness #BlackWomenPodcast #HormoneHealth #WomensHealth #BlackPodcast #PerimenopaуseSymptoms #BlackWomen #HealthTalk #TwoPhones #3AMChronicles #BlackWomenWellness #NewPodcast