Are we really connected — or just constantly communicating?
In this episode, we explore the idea of a "connection deficit" in our digital world: how increased screen time, social media, and remote work are reshaping personal bonds, workplace dynamics, and emotional well-being.
We also share practical ways to bridge the gap and foster deeper, more meaningful connections — both online and offline.

#ConnectionDeficit #DigitalWellbeing #MentalHealth #RemoteWork #HumanConnection #SocialMedia #CommunityBuilding #Loneliness #DigitalLife #PodcastConversation