As we wrap the season I share “Leo, a ghost story” written by Mac Barnett with illustrations by Christian Robinson. What a perfect way to end a season. At peace with the past and living in the present. I feel like it’s time to officially hang it up. (Praise Jesus)

We was waiting on you at the door- an intervention

Stories of a limited licensed professional counselor, trauma informed yoga instructor and meditation guide.

The Bald-Headed Chronicles; A podcast dedicated to making friends with fear and kicking anxiety. Since we started we have explored many things and even created a spun off - The Zen Den with Jin offering thoughtful approaches to everyday situations through self-reflections, self-discovery, inner peace, and wellness. Whatever that looks like for you.

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Mental Health

Stories of a limited licensed professional counselor, trauma informed yoga instructor and meditation guide. The Bald-Headed Chronicles; A podcast dedicated to making friends with fear and kicking anxiety. Since we started we have explored many things and even created a spun off - The Zen Den with Jin offering thoughtful approaches to everyday situations through self-reflections, self-discovery, inner peace, and wellness. Whatever that looks like for you.

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We was waiting on you at the door- an intervention

We was waiting on you at the door- an intervention