It’s a dark title, but it’s about a very hopeful song: “Brahma Viharas (Joy Is An Ecstatic Girl).” It’s been a while since host Joe Simek’s last episode, but here he gets back on the horse and dissects a wisdom teaching that has been handed down through the ages, and talks about how it fit into his album, Sutra, which was all inspired by Patanjali’s Yoga Sutra. www.destroyitup.com