Mommy Sober Culture

"We Wish You a Sober Christmas!"


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In this episode, we will talk about strategies for THRIVING through the holidays alcohol free. It's best to have a game plan when facing an old situation (ie: family Christmas, work Christmas, all the parties) from a new perspective (ie: alcohol free). These strategies include: 
Taking an NA drink
Be the DD
Give yourself an out a permission to leave
Play it through
Remind yourself what you know BEFORE hand
Please let me know if you have any questions or have any episode suggestions. 
YOU GOT THIS

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Mommy Sober CultureBy Berkeley