Narrow Spaces with Holly Mcllwain

We Won’t Mention Mental Health with Brett Holtz


Listen Later

Episode Title: We Won’t Mention Mental Health with Brett Holtz


Release Date:  November 3


Host: Holly McIlwain


Guest: Brett Holtz



Episode Summary: In this compelling episode of the NarrowSpaces Show, we won't just mention mental health, we’ll focus on it! As host Holly McIlwain interviews Brett Holtz, a passionate advocate for global mental health and well-being, we will seek to break through some stigmas attached to discussing mental health socially and in the workplace. Drawing from his unique experiences as a professional baseball player, Brett has witnessed how mental health transcends borders, backgrounds, and beliefs, connecting us all. Now, he channels this insight into transformative work with HR and Benefits professionals, helping organizations create globally equitable wellness programs.

Brett is also active in the nonprofit sector, focusing on mental health advocacy for male athletes through MensxMental, an initiative dedicated to fostering open conversations about mental health for men. 

His intention is to encourage others to prioritize their overall well-being, informed by his travels playing baseball around the world. Brett believes that mental health is a single thread that connects every person, regardless of nationality, race, or life experience. He works with organizations to transform their wellness programs and actively advocates for male athletes' mental health. His goal is to leave the world better than he found it, and he is grateful for the opportunity to make a difference in this crucial area. His mission is to inspire action and prioritize well-being for everyone, everywhere. Together with Holly, they explore the critical intersection of mental health, work, and life, emphasizing the need to break the stigma surrounding mental health discussions and provide real tools for initiating these life-saving conversations. 

Connect with Brett:

  • Website: MensxMental https://mensxmental.org/ 
  • https://www.instagram.com/mensxmental/
  • Website: Brave Women Project www.bwp.life
  • Website: Modern Health https://www.modernhealth.com/ 
  • LinkedIn: Brett Holtz https://www.linkedin.com/in/brett-holtz-9bb84864/ 
  • LinkedIn: Brave Women Project  https://www.linkedin.com/company/bravewomenproject 



...more
View all episodesView all episodes
Download on the App Store

Narrow Spaces with Holly McllwainBy Holly Mcllwain