In this episode of "Words With Myself," we explore the transformative concept that weakness and strength are choices we make in daily life. By acknowledging our own power to choose courage, honesty, and integrity, we can overcome inherent fears and societal pressures.

This discussion dives deeply into how our reactions are shaped by choices and are not forced by external circumstances. Additionally, we examine the importance of standing by our beliefs and actions, even when faced with external disapproval or challenges.

The episode further addresses how true confidence and healing require internal assurance and self-accountability, rather than relying on the validation of others. It highlights the significant role of self-trust and maintaining integrity in realizing personal growth and achieving alignment with one's core values.