Wealth and Wellness University

Wealth and Wellness University

By JacentSportsVolleyball
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Wealth and Wellness University episodes

  • Good Income, No Savings? The Financial Fix for Black Women

    What if you could take a sabbatical… go on maternity leave… or handle a major life transition without your income collapsing?In this conversation, Jerisha Hawk breaks down the real reason most business owners feel stressed about money, even when they’re making it and how to fix it with a simple, proactive cashflow approach.We talk about:Why “making money” isn’t the same as feeling safe with moneyHow to build financial clarity without living in spreadsheetsThe difference between selling for survival vs. selling for sustainabilityWhat it actually takes to fund big life decisions (moves, breaks, maternity leave, etc.)Why cashflow planning is a leadership skill (not a math skill)If you want to stop guessing and start planning with precision, grab the exact tool we referenced:→ Click here to get the Cashflow Projection Calculatorhttps://jereshiahawk.thrivecart.com/c...Connect with JerishaInstagram: @JerishahawkPodcast: JerishaSaidhttps://www.jereshiahawk.comTimestamps00:00 – Why business transitions feel financially scary02:30 – The money mindset you inherit (and how it follows you into adulthood)07:40 – Why sales is a freedom skill (and how to reframe it)14:30 – Funding big transitions with foresight (not luck)18:20 – Why Jerisha created the Cashflow Projection Calculator23:30 – Nervous system + money: what’s really happening27:40 – The “I have to do it alone” belief (and what it costs you)If this hit home download the Cash and tell us the next transition you want to plan for (mat leave, sabbatical, moving, paying off debt, scaling, etc.).#cashflow #businessfinance #moneymindset #entrepreneurlife #financialplanning

    45 min
  • How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case Study

    Book your complimentary financial consultation session https://bit.ly/4apmwwEWhat does it really take to raise your credit score 100 points in just 30 days after being stuck for years?In this real-life money case study, you’ll meet Ilona, a business owner who felt frozen around money. She had no savings, a credit score stuck in the low 600s, and deep anxiety about finances despite working hard and doing “all the right things.”After one strategic shift, everything changed.In this video, Ilona shares how she:✔ Raised her credit score 100 points in one month✔ Built five figures in savings✔ Reached a 746 credit score✔ Rebuilt trust and confidence with money✔ Improved her finances without hustling harder or burning outThis isn’t about credit repair tricks or quick hacks. It’s about understanding your relationship with money, learning how to make aligned financial decisions, and creating stability that actually lasts.If your credit score feels stuck, money feels stressful, or you know you’re capable of more but don’t know how to get there this story will resonate deeply.👉🏾 Ready for your own transformation?Book a call with me here: https://bit.ly/4apmwwEYour financial wellness is a key part of your overall wellness and change is possible.Say hi on social:Instagram:   / jacentwamala  Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala

    48 min
  • High Income, Still Stressed About Money? Fix These 3 Financial Blind Spots

    High income, still stressed about money? Book a free call and let’s fix your financial blind spots: https://bit.ly/4pWF0cwIn this video, I break down the 3 financial blind spots that keep high earners stuck in stress even when they’re making great money.If you want financial clarity, a simple plan, and real confidence with money, start here.If you’re earning well but still feel behind, overwhelmed, or unsure where your money is actually going, you don’t need another budget… you need clarity, a compass, and conviction. I’ll walk you through how to create financial clarity, set a direction for your goals (debt payoff, savings, investing, generational wealth), and build the conviction to follow through even with a busy life and a thriving career/business. I also share real examples of women who used this approach to reduce debt, build savings, and feel in control again.Book a call for personalized support: https://bit.ly/4pWF0cwSubscribe here: https://www.youtube.com/channel/UC_i5S1hB1NAe1v2xxg3kUQA?sub_confirmation=1Say hi on social:Instagram: https://www.instagram.com/jacentwamala#JacentsWamala #financialplanning #moneymindset #personalfinance #debtfreejourney #wealthbuildingDisclaimer:Note information shared is for educational purposes only. Thank you for your support!

    9 min
  • Achieve Your Financial Goals in 2026: Proven Steps for Women of Color

    Want to achieve your financial goals in 2026? Book a call with me here: https://bit.ly/4qQslIL. In this video, we dive deep into essential financial concepts that will empower women of color to take charge of their financial futures. Whether you're setting new year resolutions or seeking foundational knowledge, this guide is tailored just for you!Key Takeaways:Understand the importance of financial literacy for women of color.Learn how to set actionable financial goals that align with your aspirations.Discover proven strategies to build a stable financial future.Join our community and get the support you need to succeed! Don’t forget to subscribe for more empowering content: https://www.youtube.com/channel/UC_i5S1hB1NAe1v2xxg3kUQA?sub_confirmation=1Say hi on social:Instagram: https://www.instagram.com/jacentwamala#JacentsWamala #FinancialGoals #WomenOfColor #FinancialLiteracy #Empowerment #newyearresolutions2022Disclaimer:Note information shared is for educational purposes only. Thank you for your support!

    8 min
  • Scared to $22,000 Saved

    Book your complimentary financial consultation sessionhttps://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscv🌴 Transform Your Finances: A Conversation with Mary Lou Ancheta 🌴Are you struggling with financial organization and clarity? Join us as Jacent Wamala chats with Mary Lou Ancheta, a private practice owner and clinical psychologist, who shares her inspiring journey towards financial freedom. Discover how she turned her challenges into triumphs and the actionable steps she took to regain control over her finances.👉 Key Highlights:Understanding the importance of financial organization (2:59)Overcoming fears around discussing money (3:30)Balancing work and personal life while managing stress (5:19)Strategies for paying off debt, saving, and investing (9:42)The transformative impact of mindset on financial success (11:04)💡 Call to Action: Ready to take control of your finances? Book a call with me to start your journey today! 📅 https://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscvSay hi on social:Instagram: https://www.instagram.com/jacentwamalaDisclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #Financialorganizationtips #Overcomingfinancialanxiety #Transformingyourfinances #FinancialFreedom #MoneyMindset #PrivatePractice #WomenInBusiness #DebtFreeJourney

    14 min
  • The Quickest Way to PAY OFF DEBT in 2025

    Book your complimentary call 👇🏾https://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscvSay hi on social:Instagram:https://www.instagram.com/jacentwamalaDisclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala

    7 min
  • She Turned $10 Into OVER $100,000 NET WORTH

    Book your complimentary financial consultation session.

    If you’ve been craving clarity, direction, or proof that real transformation is possible… you need to hear this.

    Lily went from feeling stuck, anxious, and completely overwhelmed by money — to building a six-figure net worth, paying off her student loans, starting a business, landing two promotions, and finally feeling calm and confident with her finances.

    The wild part?
    When she calculated her net worth back in 2020… it was $10.

    In this interview, she opens up about what shifted, what actually helped, and how she rebuilt her entire life — from her finances to her confidence to dancing again 4–5 times a week.

    If you’ve ever wondered what’s truly possible for you… watch this.

    I have a feeling something in her journey is going to resonate deeply with you.

    With love,
    Jacent

    29 min

About Wealth and Wellness University

From the publisher's feed

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

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