On this episode of TJI Talks we interviewed Ashley Hodge of AHodgeFitness. Ashley is a power lifter, personal trainer and online coach. Tune in to this conversation as we discuss her philosophy on weight loss, weightlifting vs cardio, and the impacts on fitness on physical and mental balance. Don't forget to like, share and subscribe to the TJI Talks. You can find us everywhere podcasts are available. Follow us on Instagram @tji_talks.

On this episode of TJI Talks we interviewed Ashley Hodge of AHodgeFitness. Ashley is a power lifter, personal trainer and online coach. Tune in to this conversation as we discuss her philosophy on weight loss, weightlifting vs cardio, and the impacts on fitness on physical and mental balance. Don't forget to like, share and subscribe to the TJI Talks. You can find us everywhere podcasts are available. Follow us on Instagram @tji_talks.

On this episode of TJI Talks we interviewed Ashley Hodge of AHodgeFitness. Ashley is a power lifter, personal trainer and online coach. Tune in to this conversation as we discuss her philosophy on weight loss, weightlifting vs cardio, and the impacts on fitness on physical and mental balance.&nbsp;Don't forget to like, share and subscribe to the TJI Talks. You can find us everywhere podcasts are available. Follow us on Instagram @tji_talks.

Wealth of Fitness

TJI Talks is a podcast that creates a space for discussions and explorations of stories that speak to the essence of the human experience.  On this podcast, the conversations are focused on our everyday experiences as humans. Join us as we share our discussions with industry professionals who offer reliable and research based information to support our thinking and actions on the many situations that life throws our way. In this space we'll talk about about ways to improve our lives mentally, physically, emotionally, financially, and spiritually. Welcome to the podcast where our goal is to have conversations that help to improve lives.  We see you in the future and you look so much better. Until next time, walk good.

Society & Culture

TJI Talks is a podcast that creates a space for discussions and explorations of stories that speak to the essence of the human experience. On this podcast, the conversations are focused on our everyday experiences as humans. Join us as we share our discussions with industry professionals who offer reliable and research based information to support our thinking and actions on the many situations that life throws our way. In this space we'll talk about about ways to improve our lives mentally, physically, emotionally, financially, and spiritually. Welcome to the podcast where our goal is to have conversations that help to improve lives. We see you in the future and you look so much better. Until next time, walk good.

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Wealth of Fitness

Wealth of Fitness