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While meditating we’ve all had the experience of a blissful moment of serenity, clarity, or realization, only to be pulled back into the stresses and strains of daily life. That can feel quite frustrating and even disempowering. We touch the glory of the sacred and are thrown back into the mundane. We think that our experience and insights will change our life, but too often they don’t. Know that you are not alone. 

Consider the words of St. Francis of Assisi:  Wear the world like a loose garment, which touches us in a few places and there lightly.” We are instructed to take our worldly experience and personal identity lightly, neither attaching to nor identifying with it.

Join me in this discussion and practice.

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