Wearable tech is everywhere. Smart watches, heart rate monitors, fitness trackers – people are tracking everything from steps to calories to sleep. And if you're teaching group fitness, your participants are bringing that data into your class.

Today on the podcast, Will Brereton explores how wearables are shaping group fitness, examines what metrics actually matter to your members, and provides practical strategies for using this technology to improve motivation and engagement without getting lost in the noise!

Plus don't forget to download your Group Fitness Triple Threat Action Plan right here.

Enjoy the episode!

Links and References mentioned in this episode:

• Will’s Facebook, Instagram and Email Address
• SH1FT Fitness Website
• Download your 2025 Action Plan 
• ACSM's 2025 Worldwide Fitness Trends Report ranking wearable technology #1