Have you ever DNFed? Have you ever asked yourself what happens internally to cause you to fail? Ever found yourself questioning who you are after quitting? Has running been a part of something bigger for you? Has running helped you fight addiction, depression, obesity? Have you ever thought that it might be time for a new paradigm or shift in your running?If so you’ll want to tune in as I let elite ultramarathon coach, and director of coaching for Carmichael Training Systems, Jason Koop to dive deep into my recent DNF’s. I open up my heart and expose my deepest fears and doubts to help myself and anyone else listening separate mental break down from physical limitation.

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