If you struggle with depression or have ever contemplated suicide, please listen to this episode.

You are not alone. Your life matters. Don't give up!

In this tenth episode, Mike shares several lessons learned from the the darkest moment of his life.

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National Suicide Prevention Hotline

1-800-273-8255

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My Email (if you ever need to talk)

[email protected]

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Book recommendation:

Everyday Mindfulness 

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Thank you to all who are listening to the podcast, sharing it, and spreading the encouragement. We appreciate you. This is a message that needs to be heard. We can change the world one life at a time!