Is the market making you want to panic-sell everything and hide? Take a deep breath—Abbey’s got you.

In this episode, Abbey Henderson, CFP®, CEO Wealth Advisor & Coach, discusses the emotional side of investing during turbulent times. She explains why market swings are normal and how to keep your cool (and your financial plan) intact.

Key conversation points in this release include:

• Volatility is part of the process: Market shifts are expected. Use this time to build resilience [07:59]
• Recency bias can trip you up: Just because the dip feels dramatic doesn’t mean it’s rare [12:25]
• Good habits matter: Set up smart financial systems during calm periods to rely on in chaos [26:05]
• Focus on alignment, not just returns: A plan that reflects your values will hold up when markets don’t [28:19]
• And more!

Connect with Abbey Henderson: 

• LinkedIn: Abbey Henderson
• [email protected] 
• Website: Abaris Financial Group
• Facebook: Abaris Financial Group
• Facebook: Abbey Henderson: Trusted Financial Advisor & Coach
• Instagram: @trustedadvisor_coach
• LinkedIn: Abaris Financial Group
• X (Twitter): Abaris Financial Group