
Sign up to save your podcasts
Or


In this 20-minute Yoga Nidra practice, you’ll enter the state where transformation becomes inevitable. This guided meditation is designed to help you embody the Visionary Alchemist archetype — the version of you that doesn’t chase outcomes, but instead weaves reality from inner knowing.
Using the metaphor of the spider’s web, this practice invites you to:
- Stay loyal to your dreams and desires
- Trust that the world is always reflecting your inner truth
- Re-pattern your subconscious beliefs with softness, not force- Create your life as a living work of art
Ways to Connect:
Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra
Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et
The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/
Support The Grotto by signing up for my Substack email list to recieve new episodes in your inbox every Sunday or by subscribing on Spotify and Apple Podcasts. If you enjoy the show, please rate, leave a review or share the episode with a friend. :)
Hosted by Brittany Greene.
By presented by Inner Nose, hosted by Brittany GreeneIn this 20-minute Yoga Nidra practice, you’ll enter the state where transformation becomes inevitable. This guided meditation is designed to help you embody the Visionary Alchemist archetype — the version of you that doesn’t chase outcomes, but instead weaves reality from inner knowing.
Using the metaphor of the spider’s web, this practice invites you to:
- Stay loyal to your dreams and desires
- Trust that the world is always reflecting your inner truth
- Re-pattern your subconscious beliefs with softness, not force- Create your life as a living work of art
Ways to Connect:
Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra
Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et
The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/
Support The Grotto by signing up for my Substack email list to recieve new episodes in your inbox every Sunday or by subscribing on Spotify and Apple Podcasts. If you enjoy the show, please rate, leave a review or share the episode with a friend. :)
Hosted by Brittany Greene.