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In this episode I talk with Ferndale's Crossfit HCS co-owners SayKay Brown and Cam.
We discuss diversity, health, all things cross-fit and much more. During our candid conversation SayKay and Cam's passion and dedication for total health within the Black community shines bright.
SayKay says, "You should at the very least care about the people in your community."
By Adam Hollier5
33 ratings
In this episode I talk with Ferndale's Crossfit HCS co-owners SayKay Brown and Cam.
We discuss diversity, health, all things cross-fit and much more. During our candid conversation SayKay and Cam's passion and dedication for total health within the Black community shines bright.
SayKay says, "You should at the very least care about the people in your community."