In this episode I talk with Ferndale's Crossfit HCS co-owners SayKay Brown and Cam.
We discuss diversity, health, all things cross-fit and much more. During our candid conversation SayKay and Cam's passion and dedication for total health within the Black community shines bright.
SayKay says, "You should at the very least care about the people in your community."

In this episode I talk with Ferndale's Crossfit HCS co-owners SayKay Brown and Cam. We discuss diversity, health, all things cross-fit and much more. During our candid conversation SayKay and Cam's passion and dedication for total health within the Black community shines bright. SayKay says, "You should at the very least care about the people in your community."

#WeCanDoBetter w/special guest Ferndale's CrossFit HCS Co-owners SayKay Brown and Cam

Sen. Adam Hollier (D–Detroit) represents citizens of the 2nd District in Wayne County that includes the cities of Detroit, Grosse Pointe, Grosse Pointe Farms, Grosse Pointe Park, Grosse Pointe Woods, Hamtramck, Harper Woods and Highland Park, and the Village of Grosse Pointe Shores. He is an avid problem solver and is leading Michigan to do better.

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#WeCanDoBetter w/special guest Ferndale's CrossFit HCS Co-owners SayKay Brown and Cam

#WeCanDoBetter w/special guest Ferndale's CrossFit HCS Co-owners SayKay Brown and Cam