Wedding Workout Show with Lisa Blau of Vital Juice Daily

Looking for the

latest trends and news in health and wellness? Youâre in the

right place. Lisa Blau, co-founder and editor of VitalJuiceDaily.com

(VJD), highlights the VJD archives and inspires you to look and feel

your very best for your wedding day and every day. Vital Juice Daily

is the best place to find practical, actionable advice and

enlightening information on easy ways to live a healthier life and

have fun doing it.

Lisa shares

vital tips that will help you make smarter choices. Learn how to eat

well starting with a smart & healthy breakfast, engagement party

strategies to drink and nosh responsibly, fitness ideas that go

beyond the regular gym/cardio/weight workout including some at home

options, how to get rid of toxic beauty and see great results in your

skin, mind/body healing and relaxation options, and ways to think

green when planning your wedding menu, flowers and favors. Find out

how you can save the environment from another plastic bottle and be

stylish too! Discover great resources and innovative products in the

world of nutrition, fitness, healing, beauty, and green living. The

Vital Juice Daily website and daily email is chock full of

information, vital vocab, product picks, and recipes that can really

make a difference.

Click here to listen

Here are the links from the show

Vital Juice Daily

website

To sign up for your

FREE VJD email click here

Check out some of

Lisaâs great picks

Blender Bottle

Organic Produce Wallet Guide

Organic The Snack Factor Diet book

Organic Spirits info

here

The Bar Method Body DVD

Elise Gulanâs Element: Ballet Conditioning DVD

Sane Fitness Exercise

Decks here

Portable Resistance

Workouts with VersaStick website

VJD Card-io Workout

click here

Ipod Workout click here

VJD Safe Cosmetics post

here

Skin Deep Cosmetic

Safety Data Base website

Organic Bouquet website

Keri Glassmanâs

website

Sigg Lifestyle Water Bottles click here Check out the blog

scene on WPN Links page

Find great resources in The Marketplace

To subscribe to our podcasts click here

Thanks for making us the most popular wedding podcast network on iTunes with the the most wedding podcasts in the top 100.

Subscribe in iTunes right here

Recently voted "Best New Wedding Resource" by a survey of brides.

Wedding Podcast Network has the largest, most

comprehensive selection of wedding planning podcasts.  We are wedding

talk radio at its best.  Proud to be the number one resource for wedding planning podcasts. 

We love your feedback.  Send us an email or call our listener hot line 800.882.1259.

Another great wedding planning podcast from Wedding Podcast Network

Thanks for listening.

Often imitated but never, ever duplicated.  The wedding planning podcast with integrity