Basics, once again. I AM affirmations for today. You create your own reality thru your thoughts, feelings, emotions, visualizations, speech, vibration. What I learned from a road trip. A couple of my default belief systems I want to change. The fundamentals DO take effort and focus to keep at it, just like anything else worthwhile in life. Before sleep, after waking, meditation, naps, and sleep. Seth, Abraham Hicks, and more.