The Fifth Season (Versions) by Lafawndah as the Play It Out album for the week 

'Be Gentle With Yourself' by Haven in response to "feeling satisfied" and "Oh lol um something reassuring, comforting" and "feeling lightly sweaty after a long walk on the mahurangi peninsula taking in all the crisp nature" and "quietyly joyful" and for the Emotional Request of the week