<p>Is loneliness the most challenging emotion that we face in this life? How does that pair with a trauma response of ultra independence. Full episode here.  <a href= "https://open.spotify.com/episode/0vEO4i0ofgqiyTob9VYwjs?si=V5SEzJ8SQ9qL79fzXyS9CQ"> https://open.spotify.com/episode/0vEO4i0ofgqiyTob9VYwjs?si=V5SEzJ8SQ9qL79fzXyS9CQ</a> Come join our Facebook group here.  <a href= "https://www.facebook.com/profile.php?id=100083214136490">https://www.facebook.com/profile.php?id=100083214136490</a> </p>

Is loneliness the most challenging emotion that we face in this life? How does that pair with a trauma response of ultra independence. Full episode here. https://open.spotify.com/episode/0vEO4i0ofgqiyTob9VYwjs?si=V5SEzJ8SQ9qL79fzXyS9CQ Come join our Facebook group here. https://www.facebook.com/profile.php?id=100083214136490

<p>Is loneliness the most challenging emotion that we face in this life? How does that pair with a trauma response of ultra independence. Full episode here.&nbsp; <a href="https://open.spotify.com/episode/0vEO4i0ofgqiyTob9VYwjs?si=V5SEzJ8SQ9qL79fzXyS9CQ" rel="noopener noreferrer"> https://open.spotify.com/episode/0vEO4i0ofgqiyTob9VYwjs?si=V5SEzJ8SQ9qL79fzXyS9CQ</a> Come join our Facebook group here.&nbsp; <a href="https://www.facebook.com/profile.php?id=100083214136490" rel="noopener noreferrer">https://www.facebook.com/profile.php?id=100083214136490</a> </p>

Wednesday Wisdom from 008 - Loneliness?

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful.

Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. 

Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist.

We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. 

Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. 

We love hearing from you, drop us a line and let us know how your heart and head are doing.  daisygirlcommunications@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Wednesday Wisdom from 008 - Loneliness?

Wednesday Wisdom from 008 - Loneliness?