In an era where social media has overtaken online news sites as the main source of information for many Australians, and where the average child has countless images of themselves posted online before they even start school, the need for conscious digital habits has never been more critical.

For Australian families, navigating this digital world isn't about rejecting technology, but about building a healthy, balanced relationship with the digital tools that permeate our lives. This newsletter provides evidence-based strategies and local context to help your family thrive both online and offline, fostering digital citizenship that enhances rather than detracts from real-world connections and wellbeing.