<p>In our Week 1 podcast, Michael and Jade provide an overview of the 52 Week Athlete podcast including an upcoming surgery and some baseline fitness testing.</p>

In our Week 1 podcast, Michael and Jade provide an overview of the 52 Week Athlete podcast including an upcoming surgery and some baseline fitness testing.

Week 1 - Learning from the past

Documenting two journeys, The 52 Week Athlete Podcast aims to document the highs and lows as Michael implements his training knowledge as a masters athlete whilst Jade documents the struggles of an ACL surgery and rehabilitation process. 
Follow along if you have an interest in the details of sports training and injury rehabilitation.

Health & Fitness

Fitness

Documenting two journeys, The 52 Week Athlete Podcast aims to document the highs and lows as Michael implements his training knowledge as a masters athlete whilst Jade documents the struggles of an ACL surgery and rehabilitation process. Follow along if you have an interest in the details of sports training and injury rehabilitation.

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Week 1 - Learning from the past

Week 1 - Learning from the past