It's amazing how hard it is to break old habits. As much as we try, they keep coming back and rearing their ugly heads. It's our job to not let them have control though. They might take over for a day, but that doesn't mean they've taken us over for life. Just keep breathing and just keep working and one day, you'll have the habits you want and the life you deserve! Remember to message us @Scottyemo on Twitter with any advice, ideas or questions for upcoming episodes!

Weekly Summary:

Sunday: Scottye keeps preparing for the future

Monday: Scottye has a self-care night

Tuesday: Scottye learns about his ancestry

Wednesday: Scottye gets insanely frustrated

Thursday: Scottye FINALLY does Yoga again!

Friday: Scottye lays down some parental law

Saturday: Scottye watches wrestling alone