<p>In this episode, Michael and Jade discuss 5 steps to consider when creating your own training plan and look ahead to navigating the Easter Long Weekend.</p>

In this episode, Michael and Jade discuss 5 steps to consider when creating your own training plan and look ahead to navigating the Easter Long Weekend.

Week 3 - Creating a training plan

Documenting two journeys, The 52 Week Athlete Podcast aims to document the highs and lows as Michael implements his training knowledge as a masters athlete whilst Jade documents the struggles of an ACL surgery and rehabilitation process. 
Follow along if you have an interest in the details of sports training and injury rehabilitation.

Health & Fitness

Fitness

Documenting two journeys, The 52 Week Athlete Podcast aims to document the highs and lows as Michael implements his training knowledge as a masters athlete whilst Jade documents the struggles of an ACL surgery and rehabilitation process. Follow along if you have an interest in the details of sports training and injury rehabilitation.

Share Week 3 - Creating a training plan

Sign up to save your podcasts

Week 3 - Creating a training plan

Week 3 - Creating a training plan