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Week 5 training recap [Running for Dad #5]
Oh man. What an amazing week this turned out to be. All kinds of records busted through and shattered. Not so much speed, but everything else. First…. The Results Week 5 goal: 2.5 miles Week 5 results: Sunday, August 16: 1.01 miles, 10:24 minutes total, 10:16 minute mile Monday, August 17: 3.17 miles, 41:11 minutes […]
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By Bite Size Marketing for EntrepreneursOh man. What an amazing week this turned out to be. All kinds of records busted through and shattered. Not so much speed, but everything else. First…. The Results Week 5 goal: 2.5 miles Week 5 results: Sunday, August 16: 1.01 miles, 10:24 minutes total, 10:16 minute mile Monday, August 17: 3.17 miles, 41:11 minutes […]