Marathon Training for Beginners

Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense


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Kayla shares the reality of half marathon training and a struggle she faced this week. Here is the dynamic stretch routine mentioned in the episode. https://youtu.be/5cKxUUVeVVI Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners and don’t forget to “follow” and leave a 5-star review!
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Marathon Training for BeginnersBy Running with the Crummy Marathoners

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