8 weeks of accountability has come to a head. And now we talk about how to keep habits going indefinitely. Just how do you create a lifestyle of healthy habits? Try out my 3 "Ratios for Success."
 
Need additional support? Check out my support coaching packages here: <a href="https://coloradomountainliving.net/nutrition-services">Nutrition Services</a>

8 weeks of accountability has come to a head. And now we talk about how to keep habits going indefinitely. Just how do you create a lifestyle of healthy habits? Try out my 3 "Ratios for Success." Need additional support? Check out my support coaching packages here: Nutrition Services

8 weeks of accountability has come to a head. And now we talk about how to keep habits going indefinitely. Just how do you create a lifestyle of healthy habits? Try out my 3 "Ratios for Success."
 
Need additional support? Check out my support coaching packages here: <a href="https://coloradomountainliving.net/nutrition-services" rel="noopener noreferrer">Nutrition Services</a>

Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

The introduction of this podcast is a series dedicated to creating a foundation of solid health habits. Flourishing in life depends heavily on establishing skills related to increasing positivity, mindfulness, and reinforcing beneficial health behaviors that contribute to a lifetime of wellness.

But what about career and personal achievement? Next, I'll be helping health professionals, especially dietitians, reclaim their personal and professional worth. What opportunities are available to improve work-life balance and have more control over income and client impact? Private Practice!

Education

Self-Improvement

The introduction of this podcast is a series dedicated to creating a foundation of solid health habits. Flourishing in life depends heavily on establishing skills related to increasing positivity, mindfulness, and reinforcing beneficial health behaviors that contribute to a lifetime of wellness. But what about career and personal achievement? Next, I'll be helping health professionals, especially dietitians, reclaim their personal and professional worth. What opportunities are available to improve work-life balance and have more control over income and client impact? Private Practice!

Share Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

Sign up to save your podcasts

Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]

Week 8: Transitioning to Maintenance [Shape up for Summer Accountability Program]