The Soft Serve Podcast

Week 9 of Quarantine and Remote Fitness with Lisa Stahl.

Listen Later

Guest(s):

  • Lisa Stahl, co-creator of Belchertown Helps FB page, and fitness instructor.
  • Belchertown Helps: https://www.facebook.com/groups/550940405536006/
  • Lisa Stahl: Personal & Group Training: https://www.facebook.com/lisastahlcpt/ 

    • [Intro].

    Thanks to all the people on the front lines. Healthcare workers; 1st responders; supply-chain; grocery store and pharmacy workers.

    Subscribe, download. SHARE WITH A FRIEND. Leave us reviews.

    [News & Shout Outs]:

    • Week 9 of quarantine. How are we all dealing?
  • Stomping Jen has shingles!
  • Started running again. 
  • Observations about people not social distancing. (https://soundcloud.com/joshuajoshs/social-distancing-rag)
  • Discussion: Belchertown Helps & Teaching Online Fitness Classes.

    • [How are we entertaining ourselves?]

    • Never Have I Ever. Netflix. https://www.imdb.com/title/tt10062292/
  • Tales from the Loop, Amazon Prime. https://www.amazon.com/Tales-from-the-Loop/dp/B084NSNCK6
  • Patriot, Amazon Prime. https://www.amazon.com/Patriot/dp/B017APUY62

    • [Plugs]

    • Lisa Stahl: Personal & Group Training. https://www.facebook.com/lisastahlcpt/
  • Amherst Psychotherapy Practice. https://www.amhersttherapy.org

    • Thanks to all the people. Subscribe, download, leave a review. [End.]

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Soft Serve PodcastBy softserve
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    31 ratings