Wellness Podcast

Week 90: Ideas for tackling that holiday 2 do's list


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In this episode, I talk about 6 ways to tackle the holidays this year so that they are less stressful and MAYBE more fun?: 1) create a brain dump of all the things you need to do 2) edit it 3) edit it again (based on, do you really need/want to do each thing or does someone else you care about really need/want you to do that thing 4) delegate what you can 5) start now! and 6) try to change what you can now to make things easier on yourself- give everyone 1 thing that is "theirs" and realize that you don't have to do all the things every year just because you did them last year/for the past 15 years. Action item: start ideas brain dump ASAP!

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Wellness PodcastBy Alyssa Martoccio