Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&C, U/L Endurance
<a href="https://prnt.sc/QWFdHF18sVje" target="_blank">See the week overview here.</a>

Month Theme Overview E Discipline: Gymnastics System: Ventilation Virtuosity: Barbell Fun: Games Assessments: UB Push, N&C, U/L Endurance See the week overview here.

Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&amp;C, U/L Endurance
<a href="https://prnt.sc/QWFdHF18sVje" rel="noopener noreferrer">See the week overview here.</a>

Week of 10-10-22

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 10-10-22

Week of 10-10-22