Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Bodyweight
Fun: Hero
Assessments: Deadlift, Running
<a href="https://prnt.sc/vAIm46IzpioK" target="_blank">See the week overview here. </a>

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Bodyweight Fun: Hero Assessments: Deadlift, Running See the week overview here.

Month Theme Overview
E Discipline: Powerlifting
System: Ventilation
Virtuosity: Bodyweight
Fun: Hero
Assessments: Deadlift, Running
<a href="https://prnt.sc/vAIm46IzpioK" rel="noopener noreferrer">See the week overview here.&nbsp;</a>

Week of 3-6-23

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 3-6-23

Week of 3-6-23