Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Kettlebell
Fun: Games
Assessments: FS, KB, Flex.
<a href="https://prnt.sc/47RWg8JrU4RI" target="_blank" rel="noopener noreferer">See the week overview here.</a>

Month Theme Overview E Discipline: Bodybuilding System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: FS, KB, Flex. See the week overview here.

Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Kettlebell
Fun: Games
Assessments: FS, KB, Flex.
<a href="https://prnt.sc/47RWg8JrU4RI" rel="noopener noreferrer">See the week overview here.</a>

Week of 5-15-23

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 5-15-23

Week of 5-15-23