<a href="https://www.facebook.com/nholiday/videos/10163057340885182/">Month Theme Overview</a>
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Girls
Assessments: Weightlifting, Rowing, API
<a href="https://prnt.sc/OYJ6cM9WljeT" target="_blank">See the week overview here.</a>

Month Theme Overview E Discipline: Powerlifting System: Plumbing Virtuosity: Dumbbell Fun: Girls Assessments: Weightlifting, Rowing, API See the week overview here.

<a href="https://www.facebook.com/nholiday/videos/10163057340885182/" rel="noopener noreferrer">Month Theme Overview</a>
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Girls
Assessments: Weightlifting, Rowing, API
<a href="https://prnt.sc/OYJ6cM9WljeT" rel="noopener noreferrer">See the week overview here.</a>

Week of 5-9-22

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 5-9-22

Week of 5-9-22