Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
<a href="https://prnt.sc/XnnUWr-fvZBX" target="_blank" rel="noopener noreferer">See the week overview here.</a>

Month Theme Overview E Discipline: Bodybuilding System: Ventilation Virtuosity: Dumbbell Fun: Hero Assessments: Squat End., Running See the week overview here.

Month Theme Overview
E Discipline: Bodybuilding
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat End., Running
<a href="https://prnt.sc/XnnUWr-fvZBX" rel="noopener noreferrer">See the week overview here.</a>

Week of 7-17-23

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 7-17-23

Week of 7-17-23