Month Theme Overview
E Discipline: Powerlifting 
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat Endurance, Running
<a href="https://prnt.sc/a7x5dIG2GY7y" target="_blank">See the week overview here</a>

Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Dumbbell Fun: Hero Assessments: Squat Endurance, Running See the week overview here

Month Theme Overview
E Discipline: Powerlifting&nbsp;
System: Ventilation
Virtuosity: Dumbbell
Fun: Hero
Assessments: Squat Endurance, Running
<a href="https://prnt.sc/a7x5dIG2GY7y" rel="noopener noreferrer">See the week overview here</a>

Week of 8-15-22

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners &amp; coaches, along with energy system, programming and coaching topics.

Health & Fitness

Fitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Week of 8-15-22

Week of 8-15-22