Welcome back to the "Summer Body Challenge" podcast! In this week's episode, we dive deep into the second fruit of the spirit: Peace.

Peace is a state of tranquility, harmony, and inner calm that transcends the challenges and chaos of our daily lives. Join us as we explore how cultivating peace within ourselves can transform our relationships, mindset, and overall well-being.

In this enlightening episode, we'll discuss practical strategies and insights to foster peace in our lives. Pastor Shamond Scales, will share his wisdom on finding peace amidst the storms of life and maintaining a sense of serenity in challenging circumstances.

Join us this week as we embark on a journey to embrace peace as an essential aspect of our spiritual summer body goals challenge. Get ready to experience Peace that will uplift and inspire you throughout your summer journey.