The Australian Opals claimed their first basketball Asia Cup title, West Coast proceed to the Super Netball Grand final, World Aquatics Championships, NRLW Cowboys captain Emma Manzelmann shares about their underdog win, and Wheelchair basketball veteran Shelley Matheson on the expanded WNWBL.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit herwaysportsmedia.substack.com/subscribe