Episode #265: Hard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things! Once you've got all your habits down, how can you make them last? Well, have you heard of THE 2-MINUTE RULE?   <ul> <li><a href="https://jamesclear.com/" data-rt-link-type= "external">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" data-rt-link-type="external">Atomic Habits</a></li> </ul>

Episode #265: Hard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things! Once you've got all your habits down, how can you make them last? Well, have you heard of THE 2-MINUTE RULE? James Clear Atomic Habits

Episode&nbsp;#265: Hard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things! Once you've got all your habits down, how can you make them last? Well, have you heard of&nbsp;THE 2-MINUTE RULE? &nbsp; <ul> <li><a href="https://jamesclear.com/" rel="noopener noreferrer">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a></li> </ul>

Weekly Dose of Growth: Atomic Habits Part 11

Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!

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Weekly Dose of Growth: Atomic Habits Part 11

Weekly Dose of Growth: Atomic Habits Part 11

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