<p>Episode #275: This week, we discuss pleasurable habits and delayed gratification. We also talk about rewarding ourselves the same way when we do nothing, and rewarding ourselves with the RIGHT kind of reward. </p> <ul> <li><a href="https://jamesclear.com/" data-rt-link-type= "external">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" data-rt-link-type="external">Atomic Habits</a></li> <li><a href= "https://www.youtube.com/watch?v=CuhzcZgYpNQ&t=396s">Youtube</a></li> </ul>

Episode #275: This week, we discuss pleasurable habits and delayed gratification. We also talk about rewarding ourselves the same way when we do nothing, and rewarding ourselves with the RIGHT kind of reward. James Clear Atomic Habits Youtube

<p>Episode #275: This week, we discuss pleasurable&nbsp;habits and delayed gratification. We also talk about rewarding ourselves the same way when we do nothing, and rewarding ourselves with the RIGHT kind of reward.&nbsp;</p> <ul> <li><a href="https://jamesclear.com/" rel="noopener noreferrer">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a></li> <li><a href="https://www.youtube.com/watch?v=CuhzcZgYpNQ&amp;t=396s" rel="noopener noreferrer">Youtube</a></li> </ul>

Weekly Dose of Growth: Atomic Habits Part 13

Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!

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Weekly Dose of Growth: Atomic Habits Part 13

Weekly Dose of Growth: Atomic Habits Part 13

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