Episode #250: This week, we start off with a discussion about dopamine, followed by temptation bundling and habit stacking. Finally, we finish off with an incredible story about the influence of others around us. <ul> <li><a href="https://jamesclear.com/" data-rt-link-type= "external">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" data-rt-link-type="external">Atomic Habits</a></li> </ul>

Episode #250: This week, we start off with a discussion about dopamine, followed by temptation bundling and habit stacking. Finally, we finish off with an incredible story about the influence of others around us. James Clear Atomic Habits

Episode #250: This week, we start off with a discussion about dopamine, followed by temptation bundling and habit stacking. Finally, we finish off with an incredible story about the influence of others around us. <ul> <li><a href="https://jamesclear.com/" rel="noopener noreferrer">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a></li> </ul> &nbsp;

Weekly Dose of Growth: Atomic Habits Part 8

Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!

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Weekly Dose of Growth: Atomic Habits Part 8

Weekly Dose of Growth: Atomic Habits Part 8

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