Many of us rely on comparison to determine our own self-worth. But you may have also noticed that, no matter what you change about yourself, it never seems to be enough. There is always someone you deem prettier, more successful, or happier than you. As long as you’re stuck in the comparison trap, sadly you’ll never realize the beauty and power of simply being yourself. In today’s solocast, I’ll help you become consciously aware of our comparison culture and how to let it go. It’s time to break the cycle and learn to love ourselves—and others—just as we are.

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