The 33 and Up Club

Weekly Podcast Digest No.4


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Featured This Week on The Weekly Podcast Digest Number Four:

🎧 The Birth Lounge

Episode 451 "Medicaid Coverage for Doulas: Is It Really a Good Thing?"

Host: HeHe Stewart @TranquilitybyHehe | Guest: Leslie @Novitabirthstories

A fascinating discussion about whether insurance reimbursement helps or harms the doula profession, the role of independent advocacy, and why support systems may lose effectiveness when absorbed into institutions.

🎧 The Self-Care Unit

"Debriefing and How It Can Be Done Well"

A thoughtful conversation about healthcare worker trauma, emotional processing, and why debriefing should be considered a standard part of clinical practice rather than an emergency intervention.

@Nurse.Sibyl | @The.Healthynurse | @theselfcareunitpodcast | @operationhappynurse

🎧 The Birth Lounge

Episode 445 (Re-Air of Episode 248) "Mirror Neurons with Dr. Jas Robbins"

Host: HeHe Stewart @TranquilitybyHehe

A deep dive into mirror neurons, empathy, kindness, and how human connection affects both the giver and receiver.

🎧 The PMDD Pep Talk

"PMDD and ADHD: Why Iron Is the Missing Piece"

Host: Jess Fleming @hermoodmentor | HerMoodMentor.com

A functional medicine perspective on iron levels, neurodivergence, hormone health, and the difference between normal lab values and optimal wellness.

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The 33 and Up ClubBy Chana