<p>In this episode. Pat and Nicole answer some Instagram questions and get in the Halloween spirit by playing with paint.</p>

In this episode. Pat and Nicole answer some Instagram questions and get in the Halloween spirit by playing with paint.

Weekly Q&A and Face Painting

<p>At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;</p>

Health & Fitness

Nutrition

Fitness

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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Weekly Q&A and Face Painting

Weekly Q&A and Face Painting