The Empower Hour

Weekly Q&A - Should I cut carbs for weight loss? and Should you try intermittent fasting?


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In today's episode, we are back tackling your questions, talking about all things carbs and intermittent fasting. 

If you want your question answered then be sure to head over to our Instagram and pop us a message. 

Charlotte: @Collectivehealthuk

Michelle:@Michelle_motivaties_

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The Empower HourBy Charlotte Yates