Joining me for an extra slice of waffle this week is the brilliant singer/songwriter and reality TV star Julius Cowdrey!

This episode was due to be released next year however I honestly felt so empowered after our waffle that I wanted to release it ASAP!

We have a waffle about all things mental-health, music and Made In Chelsea

Julius dives into the inspiration about his new passion Safespace in which he started with his twin brother through their own experiences. The brothers are now on a mission to give others the tools they need to become the best version of themselves by accepting vulnerabilities and being open about their fears, feelings and why self care and love is so important

This was honestly one of my favourite waffles of the year and I know for a fact i'll be listening back to this over the Christmas period for a reminder on why it's important to give myself what I need

I really hope you enjoy it!

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