We all know that we need to eat as healthy as possible. Have you thought about growing some of your own fruits, vegetables, herbs and spices at home?? No, you don’t you don’t need a green thumb, big yard or tractor. You can grow some of you favorites on you patio, porch or kitchen counter. Join my guest, Mrs. Shirley Shivers, a Master Gardener and me, for the How TO EAT TO LIVE segment.

Most of us have had to take antibiotics and or give them to our children in the past. Some studies show that Americans are prescribed an excessive amount of antibiotics. This is also compounded by the fact that patients, at times, pressure their physician for a prescription for antibiotics. Join my guest, Phillip Saunders, registered pharmacist and me for a vibrant discussion on this topic. We will also provide tips to keep in mind when taking antibiotics.