Themes: Stress regulation, identity shifting, empowered well-being model

Summary: In this episode we dive deep into Evan's journey from a nine-to-five role to embrace the life of a solopreneur. Matt and Evan explore the profound challenges and exhilarating moments that come with such a significant shift in professional identity.

Evan opens up about the initial hurdles of managing his own time, the stark contrast between corporate life and the autonomy of entrepreneurship, and the intricate dance between maintaining productivity and personal well-being. They discuss the pervasive culture in big tech companies that often leads to complacency and the crucial importance of intentional culture design in fostering a motivated and empowered workforce.

Drawing on concepts from psychology and organizational behavior, they dive into the relational regulation matrix, emphasizing how our connections shape our stress regulation and overall mental health. The conversation navigates through the realms of identity, presence, and societal impact, providing listeners with valuable insights into the inner workings of personal and professional growth.

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