*Note: This episode is from the first iteration of my podcast. The title has since changed to All the Real Feels and is in a new format.

This week I am talking about weight. I recently have had some issues with a foot injury and it brought up a lot of feelings that I know I am not the only one struggling with. I'm talking about my thought process, how I reframed this moment in my life, and what I am optimistic about in moving forward. Enjoy!